Category: Pregnancy

How To Relieve Pregnancy Weakness

How To Relieve Pregnancy Weakness

Whether it was your very first pregnancy symptom or it hit you a few weeks after the pee stick read positive, you’re pregnant and suddenly you’ve never been so tired! Many pregnant women experience...

10 Reliable Pregnancy Care Tips in Summer

10 Reliable Pregnancy Care Tips in Summer

With your belly getting bigger and bigger just as we head into summer, you may find yourself wondering if you’ll make it out alive. Being pregnant is hard enough, but add summer heat and...

10 Natural Ways To Reduce Swelling in Pregnancy

10 Natural Ways To Reduce Swelling in Pregnancy

Swelling is a normal part of pregnancy. To accommodate for your expanding body, you produce additional blood and fluid. Swelling, or edema, is one of a plethora of symptoms many pregnant women experience. It’s...

How To Take Care in Winter During Pregnancy

How To Take Care in Winter During Pregnancy

When you are pregnant, you can be sure that your body goes through immense amount of changes. While preparing for your physiological changes, it is important to consider the climatic changes as well. Winters...

The Best Ways To Relieve Pregnancy Back Aches

The Best Ways To Relieve Pregnancy Back Aches

Backaches is a common pregnancy symptom, and it doesn’t always disappear when your baby arrives. Somewhere between a half and three quarters of pregnant women have it at some stage. However, there is plenty...

How To Be Happier During Pregnancy

How To Be Happier During Pregnancy

Every woman wants to have a happy, healthy pregnancy. High levels of cortisol (the stress hormone responsible for the body’s fight-or-flight response) in pregnancy are associated with babies who cry more and sleep less...

7 Amazing Benefits of Exercise During Pregnancy

7 Amazing Benefits of Exercise During Pregnancy

Pregnancy comes with its share of annoying complaints. But the more you exercise during pregnancy, the less you’ll find to complain about. Exercise can lower a pregnant woman’s risk of gestational diabetes, high blood...

Top 8 Best Food to Eat During Pregnancy

Top 8 Best Food to Eat During Pregnancy

Pregnancy can be one of the most exciting times in your life. A pregnant woman needs to ensure that her diet provides enough nutrients and energy for her baby to develop and grow properly,...