The idea behind this completely free weight loss diet plan is quite simple, it’s the anti-fad diet. It is the complete opposite of every borderline idiotic and completely unnecessary diet program in existence. It...
Fruit is one of the most healthy and natural foods in existence. There are thousands of different types of fruit available to eat, all of which provide us with strong health benefits. Fruit contains...
You are more likely to have these health issues like diabetes, heart disease, stroke, high blood pressure when you’re overweight. Surgical procedures can also be more dangerous if you are overweight. Everyone knows that...
Natural honey has been used by mankind since the past 2,500 years, all over the world. While the numerous health benefits of honey have made it an important aspect of traditional medicines such as...
People who walk daily have a lesser incidence of cancer, heart disease, stroke, diabetes and other killer diseases. Not only does walking make you healthier but it also burns calories, creates psychological well being,...
The average weight gain during pregnancy is between 25 to 35 pounds. During the birth, new moms shed about 12.5 to 14 pounds, leaving about 12 to 21 pounds of excess weight to be...
Everyone has an opinion as to whether diet or exercise works best when trying to lose weight. Which method will provide the best weight loss results, and more importantly, which will help in the...
While some believe that all natural weight loss supplements are the key to natural weight loss, most doctors would not at all agree. Though technically, the herbs and agents that are typically found in...
In today’s society the obesity is more then a condition, is a disease. Due to various reasons (fast food, sedentariness) this disease is affecting more and more people, especially in the Occident. Fortunately there’re...
In the present scenario, weight gain is one of the most common problems. Eating habits is the main reason behind such excessive weight gain. People take in a lot of junk food, which is...
