Category: Health

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8 Benefits of Uninterrupted Sleep

Lately, it has become worryingly common for people to be unhealthy sleepers. Every fourth person you know has insomnia, and many others constantly wake up throughout the night. This indicates most people suffer from...

How to Deal With PAD Disease?

With people confined to their homes, the pandemic has negatively affected their healthy lifestyle. Physical inactivity has decreased life expectancy and resulted in various health problems in many. Peripheral artery disease (PAD) is one...

Can A Diet Plan Cause Stress?

All internet dietitian gurus claim to help you come up with diet plans that would boost your metabolism. That is the entire point of a diet plan, right? To promote metabolic health – but...

What to Do If Your Insulin Pump Malfunctions

You might be using an insulin pump for convenience for diabetes management. Here’s what you can do if your device malfunctions for some reason in the near future: Calm Down The first thing you...

The Role of Probiotics in Digestive Health

Digestive problems are one of the most common complaints that doctors hear, with antacids being the most common prescription and over-the-counter medications that people buy. Probiotics can relieve many of these common digestive ailments....