Category: Health

If you are having problems with your sleep patterns, a number of factors could be at play. One common factor that causes chronic sleep deprivation in millions of people is insomnia. Insomnia occurs more...

The world has gone full circle in some ways – where once people relieved their common pains with white willow bark, they went on to use a more purified form of aspirin to solve...

Regardless of whether you struggle with a mental disorder such as bipolar disorder, depression or anxiety and so on, it is very important that you know how to handle your mental health, and the...

Some of us still remember the taste and texture of castor oil, our granny’s remedy. Well, we always say that our grandparents were among the smartest people we ever knew, so we shouldn’t be...

If you have a child you want only the best things for him or her. However, there might be certain situations when parents are simply not informed enough. Nutrition is one of those things...

The use of cognitive enhancement drugs has been rising steadily over the years, with absolutely no signs of slowing down in the near future. It is estimated that at least one in four students...

Emergencies always happen when you least expect them. Therefore, if you have a serious medical condition that can leave you unconscious, it is recommended that you must have a medical alert system with you....

Do you experience random incidences of fatigue and brain fog? Do you get sick more often than you like or care to admit? There are thousands of people living their daily lives with diminished...

Detoxification or Detox for short is something that many people engage. However, those observing from the sides and seeing their friends use detox solutions often wonder if they should detox too. The concept is...

A healthy lifestyle requires a healthy diet, daily exercise, physical activity and practice of good hygiene. If you intend to adopt a healthier lifestyle you must take cognizance of your nutritional habits, genetic and...