Category: Health

Boost Relaxation and Health with a Quality Bath

A nice, hot bath can be a welcome saviour when you have sore muscles, stress, or just want to unwind for the evening. In addition to cleansing, a hot bath even has healthful properties....

How to Eat More Natural Organic Foods

You may have been told over the years that it’s important to pick the organic foods over non-organic foods. Is there really much of a difference though? Do all of our foods have to...

Can Eating Sugar Cause Urinary Tract Infections?

UTIs occur when any part of the urinary system becomes overwhelmed with bacteria. Many claim that eating sugar can lead to UTIs, but you may be wondering if this is really true. Unfortunately, it...

Insomnia: Can you Control It Completely?

If you are having problems with your sleep patterns, a number of factors could be at play. One common factor that causes chronic sleep deprivation in millions of people is insomnia. Insomnia occurs more...

Vitamins and Herbs: Here’s What We Recommend

The world has gone full circle in some ways – where once people relieved their common pains with white willow bark, they went on to use a more purified form of aspirin to solve...