Lately, it has become worryingly common for people to be unhealthy sleepers. Every fourth person you know has insomnia, and many others constantly wake up throughout the night. This indicates most people suffer from...
Living a happy and healthy life is a common goal for many Americans. With busy schedules and stressors aplenty, it can be hard to know the proper steps to take to help you feel...
With people confined to their homes, the pandemic has negatively affected their healthy lifestyle. Physical inactivity has decreased life expectancy and resulted in various health problems in many. Peripheral artery disease (PAD) is one...
Back trouble can be one of the most frustrating things to have to live with, especially as so often it can be pretty elusive what the cause is. If your back pain results from...
All internet dietitian gurus claim to help you come up with diet plans that would boost your metabolism. That is the entire point of a diet plan, right? To promote metabolic health – but...
Selecting what kind of birth control is best for you is a big decision that can have a domino effect on your health, mental health and your whole life in general. That’s why it’s...
The dangers of cardiovascular disease are on the rise now more than ever. Ageing, unhealthy habits (such as smoking and binge drinking), high cholesterol, and high blood pressure are some of the risk factors...
You might be using an insulin pump for convenience for diabetes management. Here’s what you can do if your device malfunctions for some reason in the near future: Calm Down The first thing you...
Taking care of your mind and body should be pretty high on your priority list, but what many people get wrong is that this needs to be a chore or a part of your...
Digestive problems are one of the most common complaints that doctors hear, with antacids being the most common prescription and over-the-counter medications that people buy. Probiotics can relieve many of these common digestive ailments....
