How Much Fetal Develop In 21 Week Of Pregnancy
You are now into the second half of the second trimester. You are more relaxed and are enjoying your pregnancy more. If you are planning any long trips, now is the time to start to make plans for that trip. For the remainder of the second trimester, you will find that your pregnancy is a bit easier than the first trimester but not as hard as the third. To help alleviate the aches you may be feeling from the growth of the baby, you may want to exercise a bit or maybe try yoga. Don’t do anything too stressful. Keep it low impact.
You are twenty-one weeks pregnant now. Even though you still have a while before your baby arrives, you may be thinking about what type of diapers to use on your baby. You may be thinking about using cloth diapers or just planning on using disposables. Cloth diapers are actually very popular and a lot of women are choosing to use cloths to put on their babies bottoms. How much work is there to using cloth diapers? And aren’t they inconvenient? In this week’s newsletter we are going to give you some information on cloth diapers and tell you what you will need to know if you choose to use cloths instead of disposables. We are also going to tell you some of the advantages and disadvantages of either diapering choice.
At this stage the baby’s blood circulation is doing very well. The baby’s umbilical cord will grow thicker in size and increase in length. The blood will flow through the cord with more power, as the bigger the baby gets the more the blood will circulate. As you go through the second and the third trimester, the baby will grow more and more. The placenta is now almost the same size as the baby. When the doctor takes the measurement from crown to rump, the baby should be 7.2 inches and about 10-1/2 ounces.
In week 21, the baby’s digestive system will continue to develop and grow. The baby’s intestines can now relax and contract. The baby is now practicing swallowing the amniotic fluid; this will help their digestive systems mature. You may also notice that the baby will start hiccuping, it feels a bit strange at first but you will get used to it.
The baby’s eyebrows and eyelids are 100% developed. Fingernails now cover the fingertips. It has been found that newborn babies will suck faster and more intently when you are reading them a story that may have heard while in the womb. They baby may recognize sounds they heard in the womb and act accordingly when they hear it again outside the womb.
It is believed that if you read the baby classic books or spiritual books, it can have an effect on the baby. Classic music and soft sounds may prevent the baby from kicking a lot. They are calming and soothing sounds.
How Your Life’s Changing
You’re probably feeling pretty comfortable these days. You’re not too big yet, and the usual discomforts associated with early pregnancy are, for the most part, gone. If you’re feeling good, relax and enjoy it while you can the third trimester may bring with it a new crop of complaints.
That’s not to say you won’t have some minor glitches to deal with now. For example, increased oil production may contribute to the development (or worsening) of acne. If that’s the case, be diligent about washing well with a gentle soap or cleanser twice a day, and make sure that any moisturizer or make-up you use is oil-free. Don’t take any oral acne medications some are very hazardous during pregnancy or use any topical acne products without first checking with your practitioner.
You’re also more prone to varicose veins now. As your pregnancy progresses, there’s increasing pressure on the veins in your legs; higher progesterone levels, which may cause the walls of your veins to relax, can make the problem worse. You’re more likely to get varicose veins if other family members have them. Also, they tend to get worse with each successive pregnancy and as you age. To help prevent or minimize varicose veins, exercise daily, prop up your feet and legs whenever possible, sleep on your left side, and wear maternity support hose.
You may also notice so-called spider veins (a group of tiny blood vessels near the surface of your skin), particularly on your ankles, legs, or face. They may have a spider- or sunburst-like pattern with little branches radiating out from the center, they may look like the branches of a tree, or they may be a group of separate thin lines with no particular pattern. Though they may be a bit unsightly, spider veins don’t cause discomfort and usually disappear after delivery.
What To Expect
If you haven’t noticed by now, your appetite has increased. It is safe to add about 500 or so calories to your eating plan. Try to stay away from fried foods or even processed foods. Eat food like chicken, fruits and vegetables are a good way to add calories. If you need any suggestions, ask your doctor, they will be more than happy to give you a list of what foods are good to eat. If you are still experiencing cravings, it is ok to indulge just keep them in moderation.
If you are noticing swelling in your feet and legs it is normal, it is due to water retention. This is best alleviating by elevating your legs and feet while sitting down. Try not to stand in one place for a long period of time. The more you are relaxed by physically and mentally, the more the baby will be relaxed. The baby can sense stress at this point in pregnancy.
If you experience blurred vision, vaginal bleeding and nausea, contact your doctor right away. If you can’t get a hold of them, then you will want to go to the nearest emergency room.
While the risk of miscarriage has greatly reduced, there are still factors and considerations that have to be taken into. There is no better time to start taking care of yourself better. If you haven’t done so, try eating a more balanced diet and get plenty of sleep. The most important thing is to avoid stress. The baby can now feel exactly what you are feeling.