Skin Care with Olive Oil – Useful Tips For Healthy Skin
Ancient Egyptians had a secret to beauty that can still be used today by modern people. They used olive oil to keep their skin and hair healthy and supple. Today olive oil has been added to a wide selection of self-care products. For example, lotions, shampoos, soaps, creams and exfoliates are readily available for consumers in health food or natural products outlets.
Another quality of olive oil that is beneficial is antioxidants that fight the impact of free-radicals. Free-radicals have been implicated in the break down of skin that leads to wrinkles and age spots as well as other signs of damaged skin. Olive oil has high concentrations of oleic acid which is indicated in skin renewal and elasticity.
The quest for beautiful skin and hair is prevalent among women. You can make inexpensive, natural beauty and hair treatments from ingredients you have in your home that will perform just as well or better than products you purchase in the store. If you only have one natural beauty remedy in your pantry, make it Olive Oil. It’s extremely versatile and can be used on every part of your body. Olive oil is excellent for removing mascara. It’s much better than petroleum jelly or baby oil and is beneficial to the skin around your eyes.
The oil has a heavy texture and can vary in color from a pale golden yellow to dark green. The purest form is from the extra virgin and it is lightest in color. Olive oil has many antioxidant properties. Olive oil absorbs UV radiation and is very efficient in lowering metabolism rate of the body cells. Thus assisting in repairing cells and in preventing cell damage. Olive oil is soothing and healing to all skin types.
Whether applied to face or body, olive oil will penetrate deep into the skin and provide a long-lasting shield of moisture to keep skin smooth and supple. Used either as a night cream or daily moisturizer, it is best applied to damp skin, when water can help reduce any feeling of greasiness. We recommend using extra virgin olive oil.
Our readers have also suggested that a little lemon juice mixed with olive oil can provide a more bracing and refreshing feeling. In her best-selling book The Passionate Olive, Carol Firenze suggests making a moisturizer made of Italian parsley, water, and extra virgin olive oil.
If dry and scaly skin is a problem, Carol Firenze also suggests mixing olive oil and sea salt in a rub and massaging it into the affected area to slough off dead skin and enrich the healthy layer beneath it. Or add a few tablespoons of olive oil with a drop or two of lavender essential oil in a bath. This is a luxurious way to relax, soothe and moisturize the whole body.
Why is Olive Oil So Good for Skin?
Olive Oil has several properties that make it an excellent choice for skin care and as ingredients in skin products. Following are some of the reasons why olive oil should be a preferred choice for those looking for natural products in beauty care:
- Olive oil is great because its ingredients naturally moisturize the skin.
- Olive oil works great as a cleanser because it does not strip the skin off of its natural protective oils.
- It is great for anti-aging because of the anti-oxidants that it contains.
- Extra virgin olive oil may also provide the much-desired UV protection.
Different methods have been devised on how to use olive oil for beauty care. Using these natural remedies can only be helpful for the skin since unlike artificial ingredients, natural products do not have any side-effects.
Beauty Tips for Healthy Skin Using Olive Oil:
Everyone has their favorite tips on how to use natural products as beauty remedies. Following are some tips that are sure to work:
- Rub olive oil on skin and then drape a warm cloth over the face until it cools down. Then use the same cooled down cloth to wipe away excess oil. Be advised as to take special care around eyes and avoid any make-up products on the eyes before this process.
- A few drops of olive oil can make the shaving experience a pleasant one with the added feature of moisturizing your skin simultaneously.
- Mix 1 egg, 1 tsp honey and 1/2 tsp olive oil in a bowl. Add a few drops of rose water too. Apply this mixture as a mask for dry skin.
Olive oil is not just good for skin but has long been used as an enhancer for hair, increasing its vitality and moisture levels.