Effective Ways To Treat Acne in During Pregnancy

Some women can automatically tell when they are pregnancy as they immediate suffer from pregnancy acne. For me at least it’s this way. In fact, it’s usually the first symptom I notice. I’ve been really lucky not to have much acne in my life, other than the usual teenage “t-zone” breakouts, but never really any random acne spouts. Then I got pregnant for the first time. I had no idea acne could be such a pain in the butt.

During pregnancy elevated hormone levels can bring a variety of skin changes, including acne. Acne can be treated by a dermatologist in non-pregnant women through prescription drugs such as Accutane, Retin-A, and Tetracycline. However, use of these drugs is discouraged by pregnant women or women trying to conceive and should be thoroughly discussed with your health care provider and dermatologist.

Pregnancy hormones can have some very unpredictable results. The increase in androgen and progesterone levels can cause women’s oil glands to work overtime. Some women, who have struggled with acne all their lives, find that pregnancy is a time of reprieve from those blemishes and pimples. For others, pregnancy is the first time they’ve had to control breakouts and treat acne. Of course, treating acne without potential harm to your baby can be a bit tricky.

Some Tips To Reduce Acne During Pregnancy:

  1. Pregnant woman should clean the skin to keep it oil free during pregnancy.
  2. She can also use oil absorbing micro-fiber cloth while cleaning her face to effectively clean the dust and oil off her face.
  3. She should keep her hands away from the acne and rub gently when washing to keep its potential to spread the bacteria to other parts of her body.
  4. Pregnant woman with pimples should regularly perform exercises since they improve the blood circulation flow and thus helps the skin to tone-up and become healthy.
  5. If you wear makeup, use products that are water based and labeled noncomedogenic or nonacademic. This indicates that they won’t clog your pores and cause breakouts. Make sure you wash off your makeup before going to bed, enabling the skin to breathe.
  6. Exercising matters a lot, if you are suffering from such a skin problem. Daily exercise will help increase your circulation and improve blood flow to the skin, making it toned and healthy. It also helps reduce stress, another factor that leads to acne.
  7. Your diet makes a tremendous difference on your skin. Foods containing antioxidants can help fight acne effectively. Foods items like salmon, dark green veggies, olives, berries, strawberries and extra virgin olive oil are nice options to be included in your diet.
  8. Though there are natural skin-care products available in the market, claimed to be safe for you as well as your baby, do not consume any of them without the prior consent of your doctor or health care provider.
  9. Fight the urge to pop, squeeze or rub pimples. This is because it will only make the situation worse. Popping, squeezing and rubbing can cause the bacteria to spread and also leave scars.
  10. When suffering from acne, wash your face gently, with a mild soap or cleanser, twice a day. If you use a moisturizer make sure it’s non-oily. Always wash your face with your hands and never ever scrub it a washcloth. Scrubbing can aggravate the problem.
  11. She should keep the skin dry and use an oil-free moisturiser 5 min after washing the skin.
  12. Before consuming fruits and vegetables, they are to be washed removing herbicides, pesticides and other materials that affect the growing infant and skin.
  13. If the woman suffers from acne during pregnancy, she should never rub near acne or onto acne as it smears the bacteria and she experiences more zits.
  14. The woman can also control acne during pregnancy by frequently washing acne with distilled water and herbal soap containing Basil Leaves.


Pregnant women should never take the drug Accutane or use a retinoid topical ointment, such as Retin A. Accutane is associated with severe birth defects and retinoids are derived from Vitamin A, another substance which, in excessive amounts, is associated with birth defects.

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