Waking Basal Body Temperatures – Getting Pregnant Charting Basics
If you are just getting started with bbt charting or if you would like to start charting, the first thing you will need is a basal body thermometer. There are several on the .
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Charting your Basal Body Temperature – BBT
Basal body temperature is the temperature of your body at rest. Taking your temperature first thing in the morning, before you get out of bed, eat, drink or go to at
How to Take Care of Your Body After Weight Loss Surgery
Bariatric surgery can help you get control of your health, develop an authentic self-image, and live a healthy and happy life. Thus, it can change your life in immeasurable ways, but it is not...
Here’s How You Can Keep Your Heart Healthy
In the US, the leading cause of death for men and women is heart disease. In fact, in 2018, 30.3 million adults were diagnosed with it. The statistics certainly are shocking, and while not...
Paying Attention to Your Mind and Body: 3 Ways You Can Live a Healthier Life
The last couple of years have been rough on the world. We’ve gone through worldwide shutdowns, quarantines, mask mandates, and a host of other stressors that have all made life just a little less...
Caring For Your Body and Mind: 8 Ways To Feel Energized and Healthy
Living a happy and healthy life is a common goal for many Americans. With busy schedules and stressors aplenty, it can be hard to know the proper steps to take to help you feel...
Must-Read Facts On The Roles Of Heart Doctors (Cardiologists)
The dangers of cardiovascular disease are on the rise now more than ever. Ageing, unhealthy habits (such as smoking and binge drinking), high cholesterol, and high blood pressure are some of the risk factors...
2021 New Year’s Eve Outfits Ideas To Rock The Party At Midnight
As New Year is just around the corner, everyone is planning for a grand celebration. And with celebrations comes the burden of choosing the right party wear. If you have to attend a New...
Why Sneakers Make the Perfect Gift for Your Partner
If you’re wondering what to get your husband or boyfriend for their birthday, Valentine’s Day, Father’s Day, or even planning ahead for next Christmas, then you really can’t go wrong with a pair of...
How To Prepare For A Heart Transplant Surgery?
An Overview Of Heart Transplant Surgery Heart transplant surgery refers to a surgical procedure for treating chronic heart diseases; it is usually resorted to by doctors when the patient is at the end-stage of...
