CBD Oil for the Treatment of Anxiety
The body is made up of complex systems and organs which all work together to ensure its wellbeing. These systems, try to regulate proper functioning as well as respond to both internal and external stimuli. When something feels off, they try to respond accordingly to deal with such threats.
One of these is the way the body responds to stress and this is usually what results in anxiety. Various situations can cause stress and each person may respond in different ways. Anxiety might be normal and for most people not something to be alarmed about. If however you notice that yours is extreme and continuous, lasting longer than six months as well as interfering with your life, then it is time to do something about it.
What is Anxiety?
This condition is so common that as much as 40 million Americans suffer from it. It is a feeling of fear, nervousness, apprehension and worry which makes a person restless and fearful. There is a constant feeling of that something unpleasant is going to happen and this can take a toll on the body if prolonged. It can even result in mental illness.
Ordinary anxiety is normal and healthy for most people. It is normal to feel fear when undertaking a new adventure, taking an exam or test, and so on. It becomes a disorder and an issue when it becomes a constant feeling. This alters the way a person behaves and processes their emotions and can have a negative effect on their mental, physical, emotional, and psychological health.
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Types of Anxiety Disorders
There are several types of anxiety disorders but some of the most common are:
- Generalized anxiety disorders
- Separation disorders
- Medication-induced anxiety
- Social disorders
- Panic disorders
- Post-traumatic stress disorder
- Obsessive-compulsive disorder.
Symptoms of anxiety can include but not limited to
- Increased heart rate
- High blood pressure
- Rapid breathing
- Lack of concentration
Once diagnosed with anxiety, various treatment options can be employed. You may need to talk to a physician to know what the best treatment option for you is. While some people might need medical treatment, lifestyle changes may just be enough to help others. You may also explore talking to a therapist.
As a form of medical treatment, antidepressants and sedatives may be prescribed. Other forms of treatment can be natural remedies such as meditation, exercising, eating a proper diet, getting enough sleep, avoiding caffeine, alcohol, and cigarettes. The use of CBD oil along with the other methods listed above can be a very effective combination.
How CBD Oil Helps in the Treatment of Anxiety
Cannabidiol, otherwise and most popularly called CBD, is a substance extracted from the hemp plant and it is effective in the treatment of several medical conditions and ailments, anxiety inclusive. It is made into different products that can easily be consumed.
Despite the complex nature of the body and its embedded systems, there is a system that acts as an umpire that regulates how most organs and systems in the body works. This is the endocannabinoid system (ECS).
The ECS regulates body functions like sleep, mood, appetite, memory, sensations, and so on. It plays a major role in how the brain and spinal cord responds to both internal and external forces like stress, trauma as well as pain and inflammation. All in all, it helps calm the nerves and make the body function optimally.
The ECS can do all these with the help of the endocannabinoids present in it. These are naturally occurring cannabinoids that helps it respond appropriately. When these cannabinoids are in short supply, external cannabinoids in form of CBD can be administered. It will function in the same way as naturally occurring supply. With the ECS functioning as it should, a user can then be relaxed, calm, able to sleep, eat, and experience uplifting moods instead of fear and apprehension.
When considering using CBD for anxiety, you may need to first talk to your doctor. There are currently no generally stipulated dosages for CBD. Since it is a natural substance, you may not have too much concerns regarding overdose on it.
That said, it is always good to do things in moderation. Start with a small dose, see how it works for you and increase appropriately till you reach the desired level. You can always get guidelines on dosage from your supplier or get them online. You can visit https://cheefbotanicals.com/cbd-products/all-cbd-products/ for more on proper usage.
Experiencing anxiety disorders can be unpleasant. The good news however is that natural treatments like CBD alongside positive lifestyle changes can be used to treat or manage it. Taking cannabidiol a few times a day will replace feelings of fear and apprehension with excitement and confidence.
You can now get your life back, living it to the very full without fear or anxiety.