Author: shafiq

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How Skating Can Help You Lose Weight

Exercising can be tedious. The thought of going to the gym every day to do a workout you don’t enjoy just to take forever to see results is exhausting. Or worse…running. It’s difficult to...

Do Squats For 30 Days

A healthy lifestyle requires a healthy diet, daily exercise, physical activity and practice of good hygiene. If you intend to adopt a healthier lifestyle you must take cognizance of your nutritional habits, genetic and...

Fashion Suits for Women

Fashion Suits for Women

Fashion for women keeps on changing very fast. Compared to their male counterparts they have much option in choosing fashionable attire. The new trends in women’s attire not only add charm and elegance to...

What are the Best Foods to Eat During Pregnancy

What are the Best Foods to Eat During Pregnancy

If you’re having your very first child then you’re surely full of mixed emotions, from excitement to worry. The first baby is always the scariest for new parents because you really feel like you...

Are you Frustrated with Balding and Thinning Hair?

Are you Frustrated with Balding and Thinning Hair?

We ran across a great hair loss product called Fibond. Fibond is a plant resin that attracts to your existing hair making it look full and thick. It’s an all natural hair loss solution...

Why Exercising is Important When Trying to Lose Weight

Why Exercising is Important When Trying to Lose Weight

Losing weight demands effort. It takes the determination to withstand the temptation of eating unhealthy foods, undesirable habits and of course laziness to do workouts.  Before flexing those muscles, we will study why exercising...