Tagged: weight

Drinking The Milk for Losing Weight Fast

Drinking The Milk for Losing Weight Fast

There are a lot of myths that dairy products are fattening and should be avoided by people who want to lose weigh, but contemporary studies on both animals and humans prove them wrong. A...

The 8 Best Exercises for the Housebound People

The 8 Best Exercises for the Housebound People

Daily exercise is vital for everyone’s general health and wellbeing. Even those who are housebound should engage in gentle exercise. Along with the physical benefits, it also promotes confidence and sound mental health. It...

Weight Loss with Vitamins: Easy Ways for Body Fitness

Weight Loss with Vitamins: Easy Ways for Body Fitness

Many people don’t realize that often times obesity is an indication of nutritional deficiencies. Sometimes our bodies are starving for micro nutrients like certain vitamins or minerals, and we keep eating and eating, searching...

Use an Elliptical Machine For Weight Loss Plan

Use an Elliptical Machine For Weight Loss Plan

The elliptical trainer, also called cross trainer or elliptical, is a stationary exercise machine that simulates non-impact walking or running. It is a cross between a stair climber and a cross-country ski machine. The...

Herbs Used For Weight Loss: Lose Weight With Herbs

Herbs Used For Weight Loss: Lose Weight With Herbs

There is a special branch of today’s phytotherapy called diet herbal medicine, which can offer many potent solutions to those who struggle to shed some extra lbs. Diet herbal medicine uses various kinds of...

The Greek Yogurt Diet – Easy Weight Loss Plan

The Greek Yogurt Diet – Easy Weight Loss Plan

Thick, creamy and plain or deliciously flavored, yogurt is so much more than a dairy product. It’s used in smoothies and shakes, ice cream and what not. Every culture has its own yogurt variant...

Benefits of Watermelon: Losing Weight With Watermelon

Benefits of Watermelon: Losing Weight With Watermelon

Watermelon season the perfect time to bring your body in order. Watermelon nutritionists call an amazing product, and watermelon diet can follow almost everybody, because it has very few contraindications. How useful is watermelon?...

The Perfect Way of Weight Loss With Lemon Grass

The Perfect Way of Weight Loss With Lemon Grass

Lemon grass is an herb that is prepared in a wide variety of ways including teas, curry and many specialties of Indian cooking. Lemon grass also has been found to have many health benefits....