Tagged: weight

Drinking The Milk for Losing Weight Fast

Drinking The Milk for Losing Weight Fast

There are a lot of myths that dairy products are fattening and should be avoided by people who want to lose weigh, but contemporary studies on both animals and humans prove them wrong. A...

The 8 Best Exercises for the Housebound People

The 8 Best Exercises for the Housebound People

Daily exercise is vital for everyone’s general health and wellbeing. Even those who are housebound should engage in gentle exercise. Along with the physical benefits, it also promotes confidence and sound mental health. It...

Use an Elliptical Machine For Weight Loss Plan

Use an Elliptical Machine For Weight Loss Plan

The elliptical trainer, also called cross trainer or elliptical, is a stationary exercise machine that simulates non-impact walking or running. It is a cross between a stair climber and a cross-country ski machine. The...