Effective Home Remedies To Clear Up Acne
Acne is an all too common skin problem many people suffer from. You may have acne breakouts on your face, back, and even your rear end. The teen years are when acne is the worst for many people, although acne breakouts can happen at any age. Getting rid of acne can be a real challenge.
There are many home remedies for clearing up acne which work! In this article we will explore a few of the more effective home remedies. Not all acne home remedies are effective for everyone. You might have to try a few various remedies to find the one which works best for your skin type. Acne breakouts won’t stand a chance!
Follicles become blocked with sebum (naturally occurring oils on the skin) which results in an acne blemish. With many treatments available to get rid of acne blemishes, one which stands out about the crowd is to detoxify the entire body. Detoxification is accomplished through diet and exercise. While detoxifying, exercise should be vigorous.
Sweating is necessary to release toxins from the body. The release of these toxins will improve the look of skin. Working out isn’t the only way to release toxins. You can also use a hot tub or sauna. While going through the detoxification process drink plenty of water so you don’t dehydrate.
A natural acne home remedy which is effective is lemon juice. Many people swear by lemons as a natural cure for acne. The lemon has L-ascorbic acid which cleans out pores and then fights off bacteria. If you read labels on acne products, you will see L-ascorbic acid is often on the list. Now you won’t have to spend money on expensive acne creams and solutions. Get the same power to fight acne breakouts as your favorite acne products in a lemon!
Before you go to bed, lemon juice is applied directly to the face using a cotton ball or cotton pad. The juice is left on the face while you sleep. When you wake up in the morning, wash the lemon juice off your face. Whole lemons, squeezed into a bowl will give you the best results. You may, however, want to dilute it if you find pure lemon too acidic.
Making a baking soda scrub is easy to use, and many have reported successful results from its use. This scrub is designed to exfoliate your skin. Exfoliation is key in treating acne; since it focuses on removing dead skin cells that can get trapped in your pores and then manifest themselves as acne.
First, mix a small amount of baking soda (a teaspoon will probably be enough) with water to create a consistent paste. Very gently, massage the baking soda scrub onto your skin. Leave it on for approximately one minute, then rinse clean with lukewarm review. Use a clean towel to pat your face dry.
Another popular home treatment uses apple cider vinegar. Apple cider vinegar has long been lauded for its health benefits, including acne. Some claim that apple cider vinegar has the ability to rid your skin of bacteria, balance your skin’s pH level, and keep your face fresh and free of excessive oil.
Apple cider vinegar is also high in citric acid, which is a strong exfoliating ingredient that can help remove excess dead skin cells and improve your skin’s overall texture and tone. To use, simply dilute the apple cider vinegar, one part vinegar to eight parts water. If possible, use high quality apple cider vinegar and purified water. To use, wet a cotton ball with your apple cider vinegar mix and gently moisten your skin. Don’t overdo it. Apple cider vinegar is strong stuff that can dry out your skin, resulting in even more breakouts.
Egg whites, rich in protein and vitamins, have also been a favorite healing ingredient. Egg whites have long been used to help tone and tighten skin. Simply beat two egg whites together to a consistent froth. Apply the mixture to your face and let sit for about fifteen minutes. Rinse the egg off with lukewarm water.