Natural Treatments for Embarrassing Female Health Issues

There are plenty of issues that we should face head-on, but when push comes to shove, our instincts have us diving under the covers and trying to pretend like the problem will go away on its own if we stay there long enough. One such example is embarrassing health issues.

Booking an appointment to see your doctor for health issues ‘down there’ is never a simple task, but now we have to add in the dimension of video telemedicine. Somehow, an embarrassing health issue seems so much more daunting with a discussion online. As such, you won’t be the first person to turn to the internet to try to find answers to your most embarrassing health issues.

Below we have included some surprisingly common female health issues and their natural treatments.

Funky smells from down below

Regardless of how clean you are, women still produce a smell from their lady garden. Weird vaginal smells can mean an imbalance in the natural bacteria that all women produce, leading to bacterial vaginosis. While potentially embarrassing, this is often easy to prevent and treat with natural remedies, including:

  • Ditching the lace and wearing cotton panties
  • Eating more vampire repelling garlic or taking a garlic supplement
  • Eating natural yogurt
  • Taking probiotics
  • Using condoms
  • Avoiding douching

Painful poops

Bowel movements are done nearly every day, yet no one whispers a word about it to anyone. There are numerous reasons for constipation and painful bowel movements, but luckily there are plenty of natural treatments available, including:

  • Increasing your daily water intake, whether in liquid form or by having more water-rich foods
  • Eating more roughage; an apple a day really can keep the doctor away.
  • Adding the soluble fiber psyllium husk powder to your diet
  • Taking probiotics
  • Avoid dairy foods
  • Upping your exercise; everything will get moving once you do

Sexually transmitted diseases and infections

Having a conversation regarding sex can be tricky, even if it’s with the person you’ve just finished a bout of naked gymnastics with. Honesty is the best policy, though, and this is certainly not a time for silence. Speak to your doctor about getting tested if you feel that there is something not quite right.

Most sexually transmitted diseases are easily treatable, and there are natural remedies available to control outbreaks of genital herpes. Amending your diet and taking supplements can make a significant difference to your overall well-being and anxiety levels, which in turn can limit an outbreak. is a red-light therapy that you can use at home. It accelerates your body’s natural healing process and aids in limiting future attacks.

Oftentimes, prevention is the best method, and many of the treatments on our list are slight amendments to your lifestyle rather than a magic one-off pill. By ensuring that your whole self is feeling better, you will often tackle the root of the issue.

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