Lemon Juice Home Remedy For Acne Care
Natural acne remedies have begun to receive greater amounts of spotlight in the battle to find suitable treatments for acne. One of the more popular natural remedies employs the use of lemon juice. Lemon juice is a favorable treatment for a number of reasons. For one, it is widely and inexpensively available. Further, lemon juice has shown to improve the appearance of post-acne scars.
Not many over-the-counter products are able to kill two birds with one stone treat existing acne lesions while minimizing the appearance of scars. Although many report favorable results with lemon juice, it is not a good fit for all. Some with sensitive skin may experience an acne breakout as a result of utilizing the applying the acidic substance on their skin. To fully understand whether or not you stand to gain from the lemon juice acne treatment, we have put this post together dissecting both the pros and cons of this course of treatment.
Likely the most advantageous characteristic of lemon juice lies in the fact that it is a natural disinfectant. When applied topically to the skin, lemon juice can help eradicate p. acnes bacteria that help form more severe, inflamed acne lesions. It is important to remember that bacteria is not always responsible for the development of acne. Although lemon juice may help eliminate a good portion of these bacteria, acne can still form as a result of abnormal desquamation and keratinization. Fortunately, lemon juice can also help in this department.
Lemon Juice and Apple Cider Vinegar
According to Paul C. Bragg, author of “Apple Cider Vinegar: Miracle Health System,” a mixture of lemon juice, apple cider vinegar and water can help to clear up acne by reducing bacteria and free-radicals that damage the skin within the body. To use lemon juice and apple cider vinegar, mix one-half tbsp. lemon juice and one-half tbsp. apple cider vinegar into eight eight-oz. glasses of water each day.
According to Bragg, it is important to use apple cider vinegar that has at least 5% acidity in order to reap the benefits of the treatment. Make sure you never drink the apple cider or lemon juice without enough water, as prolonged drinking may damage the esophagus. This treatment should be repeated every day unless you notice unpleasant side effects.
Lemon Juice and Aloe Vera Gel
According to Jethro Kloss, author of “Back to Eden: The Classic Guide to Herbal Medicine, Natural Foods, and Home Remedies Since 1939,” a mixture of lemon juice and aloe vera gel is commonly used in folk medicine to cleanse and soothe the skin. To use lemon juice and aloe vera on the skin, mix two tbsp. lemon juice with four tbsp. aloe vera gel in a small container.
Apply a thick layer of the mixture to the skin and leave it on for 30 minutes. Rinse the skin with cool water, and pat the skin dry with a clean towel and apply your regular moisturizer. Make sure you use natural aloe vera gel either from a fresh leaf or bottle, as aloe vera gel with added ingredients may irritate acne. This remedy can be used every day as long as it does not irritate your skin and increase redness.
Lemon Juice Apply For Acne
Lemon juice contains one of the AHAs or Alpha Hydroxy Acids which is citric acid. It works by sloughing off dead skin, promoting skin elasticity, and enabling new skin cell growth rise from underneath. It also flushes out pores and keeps your skin feeling fresh and bright.
- Ensure your skin is clean.
- Squeeze 1 teaspoon of lemon juice into a small bowl. Use a cotton ball to soak up some juice. Dilute it with water if it burns.
- Dab the juice onto your pimples, whiteheads, blackheads, and pimples.
- Leave on over night and rinse in the morning. Apply it again (under your makeup if you’re female).
- If you find the lemon juice too strong too leave on, even diluted with water, wash it off after 10 minutes in cold water.
Expect improvements with this remedy after about 2 weeks. At this time, add a gentle cleanser with glycolic acid, like B. Kamins cleanser for normal to oily skin combination.
It is possible that your acne is only one symptom of your body not receiving enough nutrients, vitamins, minerals or liquids. Therefore, consider detoxifying your body, which gets to the root cause of many diseases, including acne.
Lemon Juice Drink For Acne
You can use the lemon juice remedy for internal cleansing or detoxifying of the liver and for absorption of important minerals and vitamins. This drink is one of the healthiest juices for your skin and body that is refreshing, easy to drink, and simplest to make.
In fact, it has so many health benefits aside from clearing acne, that everyone (who isn’t allergic) should be drinking it. This remedy’s benefits include:
- eliminating acid waste because it contains minerals (potassium, Vitamin C),
- alleviating constipation,
- cleansing the liver with citric acid and building up enzymes to eliminate blood toxins,
- aiding in digestion
- removing kidney and pancreatic stones, and
- removing calcium deposits in the body.